Empowering You to Build a Healthier, Happier Life — Naturally
At Wholesome Nutrition Coaching, we believe that true wellness starts with nourishing your body, mind, and spirit. Guided by Holistic Nutrition Coach Carl, we help you reclaim your health through personalized weight management, improved nutrition strategies, exercise motivation, smoking cessation support, and stress management coaching — all grounded in education, encouragement, and real-world experience.
Veteran Owned
21 years of service
Community Driven
Thrives in camaraderie
Long-Term Support
Lifetime transformation
wholesome nutrition coaching
What We Offer
Personalized Nutrition Coaching
Get a customized food plan that tells you exactly what to eat, when to eat it, and how it supports your healing. Your plan includes food sequencing, portion guidance, and symptom-targeted recommendations.
Natural Remedies & Herbal Support
Learn how to use herbs, supplements, and natural remedies to address your symptoms as they arise. Whether you're dealing with bloating, fatigue, hormonal issues, or anxiety—we offer holistic strategies that really work.
Wholesome Health Solutions
At Wholesome Nutrition Coaching, we don’t just chase symptoms — we address the root cause. Through functional nutrition and personalized wellness plans, we help you reclaim your health by nourishing your body from the inside out.
Functional Nutrition Therapy
We use science-backed, food-first strategies that promote healing and long-term vitality. Our approach centers around whole foods, therapeutic meal plans, and bio-individual nutrition to support your body’s unique needs. Whether you’re struggling with digestive issues, hormonal imbalances, or chronic fatigue, we believe food is medicine.
Mental & Emotional Well-Being
Health isn’t just physical. We prioritize the mind-body connection with mindfulness coaching, stress-reducing practices, and compassionate support to help you create inner balance. Because your thoughts, emotions, and nervous system play a major role in your overall wellness.
Lifestyle-Focused Health Coaching
We guide you in creating healthy routines that fit your life — not the other way around. From improving sleep quality and hydration habits to supporting your daily movement and energy levels, our coaching helps you build sustainable, feel-good practices that nourish your entire lifestyle.
Natural & Integrative Support
We offer education on high-quality supplements, herbal remedies, and holistic tools that complement your nutrition plan safely and effectively. Every recommendation is personalized, intentional, and rooted in wellness, not trends.
WHOLESOME NUTRITION COACHING
Invite Me to Speak at Your Next Event!
As a holistic nutritionist, I’m passionate about sharing insights on wellness and personalized health solutions. Whether for a workshop or corporate event, I’ll provide your audience with practical strategies to enhance their well-being. Let’s collaborate to create an engaging, impactful experience—reach out to book me as your next speaker!
JOIN OUR COMMUNITY
